I am pretty pumped that I can do this. It was a bit intimidating going back on my hands the first time.


Workout at Home- Hanging Knee Raises

This one took me a bit to figure out until I found some videos inline which showed the person contorting their body to complete the pushup. If not then you will be unable to balance well. Though, I realize I still need to work on my form.

I finally Made it to this point.